waiting

you’re always waiting it’s what your life has become the demons find their new way in you run them off, … Continue reading waiting

nightmare

nightmares are trauma exposed to you when your guard is down it can be the death of a loved one … Continue reading nightmare

Very early on in my life, I was introduced to Fred Rogers. Of course, he was just “Mr. Roger’s” to … Continue reading Inner Circle #12 ~ People of Substance

So, it’s no secret that this year has been rough for everyone. And I believe that just because someone else … Continue reading Inner Circle #11 ~ Misery in Paradise

On this day last year, I had my last drop of alcohol. I’ll never forget that day, and it’s given … Continue reading Inner Circle #10 ~ One Year Sober

I want to be a part of the silences and places to absorb information rather than to contribute to the noise and bullshit in the world. Continue reading Inner Circle # 9 ~ Affirmations

Since starting my new job two weeks ago, I’ve learned a lot. For the past 10 years, I’ve been a … Continue reading Lessons in Woodworking – The Weekly Circle #7

Last week feels like a month ago. Businesses were still operating as normal, the country was taking this virus (only … Continue reading The Mental Reset – The Weekly Circle #3

building up more and more walls to try to protect yourself but the walls only hold the pain in and … Continue reading walls

shift into cruise control and sink into the leather bright lights flashing by temporary blindness a moment of euphoria … Continue reading car crash